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Daily Calorie Need Calculator

Our online tools will provide quick answers to your calculation and conversion needs. On this page, you can calculate daily calorie need of any individual depending on body type and physical activity level in order to maintain a particular lifestyle.

Result window

Android: Use this calorie calculator offline with our all-in-one calculator app.


The calculation for calorie intake is based on the basal metabolic rate of the person in concern.
Formula: BMR * Physical activity level

Activity Levels
SedentaryOffice worker getting little or no exercise
Moderately activeConstruction worker or person running one hour daily
Vigorously activeAgricultural worker (non mechanized) or person swimming two hours daily

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