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Our online tools will provide quick answers to your calculation and conversion needs. On this page, you can find time difference between Sao Tome and Principe and Panama taking daylight savings time (DST) in account, if applicable.
Sao Tome and Principe Time is ahead of Panama Time by 5 hours.
Current time in Sao Tome and Principe: Sat, Jan 11, 2025 10:03 PM
Current time in Panama: Sat, Jan 11, 2025 5:03 PM
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